Banana Date Gluten Sugar Free Muffins
These are so simple and easy to prepare for the hungry 3pm rush. They take literally 5 mins to prepare, if they took any longer, I wouldn’t be making them!
5 Medjool Dates with seeds removed
¼ cup Boiled Water
2 ripe bananas
5 tablespoons Buckwheat Flour
3 tablespoons Olive Oil
2 teaspoons Baking Powder
1 teaspoon Cinnamon
1 teaspoon Vanilla
1 teaspoon Honey
1/3 cup Walnuts
Line your Muffin Tray with 6 Muffin Liners
Turn Oven onto Medium
In the blender, add the 5 Medjool dates and hot water. Blend this.
Then add the rest of the ingredients and blend.
Pour into the muffin trays and cook approximately 20mins – depends on your oven. Test with a skewer.
Once out of the oven, drizzle the honey on top, place walnuts on top and serve. Enjoy!