Prep time: 5mins              Serves 1

Ingredients

• 2 large Handfuls of dark leafy greens: Rocket lettuce\Mizuna\Spinach\Broccoli\Celery tops
• 1 Dill frond
• ½ Banana
• 1 Kiwi fruit or a slice of Paw Paw or ½ Pear
• 1 tablespoon of flaxseeds
• ½ tablespoon of sesame seeds
• 1 serving of Collagen Powder
• 3 almonds or 4 brazil nuts
• 1 cup water

Instructions

Blitz all the ingredients in a blender and serve.

This will give you sustainable energy and curb your hunger until the next meal.

It’s great for your gut, joints and has excellent liver support, nutrients and building blocks of protein.